Events at Towson University

Virtual: Be Your Best Self Workshop

Virtual: Be Your Best Self Workshop

This four-session workshop seminar helps students learn valuable self-help skills focusing on topics including stress, mindfulness, emotions, personal priorities & values, interpersonal effectiveness, and tolerating distress. Participants should expect to attend all sessions of the workshop.

Dial-In Information

Students may contact the Counseling Center at 410-704-2512 to sign up for this workshop. 

Wednesday, March 24, 2021 at 10:00am to 11:00am

Virtual Event
Event Type



Student Affairs, Counseling Center

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Rajeswari Kolagani

Rajeswari Kolagani 2/24/2021

Thank you! This workshop will be a great resource for our students. I hope many of them take advantage of this opportunity.
Wondering whether faculty and staff can attend ??