This four-session workshop seminar helps students learn valuable self-help skills focusing on topics including stress, mindfulness, emotions, personal priorities & values, interpersonal effectiveness, and tolerating distress. Participants should expect to attend all sessions of the workshop.

Event Details

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Students may contact the Counseling Center at 410-704-2512 to sign up for this workshop. 

User Activity

Thank you! This workshop will be a great resource for our students. I hope many of them take advantage of this opportunity.
Wondering whether faculty and staff can attend ??