Events at Towson University

Virtual: Be Your Best Self Workshop

Virtual: Be Your Best Self Workshop

This four-session workshop seminar helps students learn valuable self-help skills focusing on topics including stress, mindfulness, emotions, personal priorities & values, interpersonal effectiveness, and tolerating distress. Participants should expect to attend all sessions of the workshop.

Dial-In Information

Students may contact the Counseling Center at 410-704-2512 to sign up for this workshop. 

Friday, April 16, 2021 at 10:00am to 11:00am

Virtual Event
Event Type

Virtual

Departments

Student Affairs, Counseling Center

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