Outdoor Adventures and the Alcohol, Tobacco and Other Drug Prevention Center are hosting the Nature Rx: Retreat to focus on our well-being with three different activities.

This FREE event will take place on Friday, April 29 from 1 - 4 p.m. in the Glen Woods, and registration is required. 

First Session - Mindfulness activity: 1 -2 p.m.

Second Session - Outdoor yoga: 2 - 3 p.m.

Third Session - Fireside chats and s'mores: 3 - 4 p.m.