Wednesday, March 14, 2018 at 6:30pm
Discover how to improve your mental and physical health through this beautiful form of no/low impact exercise. Learn to remain relaxed and focused, while building muscle strength and improving your coordination. Conducted by Kevin Law and Melanie Lester of Goh’s Kung Fu. Comfortable clothing recommended. No high heels, please. Space is limited. Registration required.
No recent activity